Reiki is a Japanese technique for relaxation, stress reduction, and healing through the laying on of hands. It’s based on the concept of a life force energy that flows within us, influencing our health and well-being. Reiki promotes balance; low energy can lead to illness, while high energy enhances happiness and health.

Reiki is often used to address physical, emotional, and mental imbalances, aiming to restore harmony and enhance one’s sense of balance and calmness. Because Reiki is spiritually guided, it can also be used as a method of spiritual exploration.

The term Reiki combines “Rei” (meaning “Higher Power” or “God’s Wisdom”) and “Ki” (referring to “life force energy”). Reiki is a spiritually guided energy that, when channeled, feels like a radiant glow, benefiting body, mind, emotions, and spirit.

This natural healing method complements medical treatments, and its benefits extend to people of all backgrounds and ages. Learning Reiki doesn’t require belief; it’s passed on through attunements given during classes by Reiki Masters. Reiki’s non-religious nature emphasizes harmony, and promotes peaceful living.

TLDR: Reiki healing is based on the belief in a universal life force energy that flows through all living beings. The practitioner acts as a channel to transmit this healing energy to the recipient.

Expanded version:

• Energy Channeling: The Reiki practitioner, who has been attuned to the Reiki energy, acts as a conduit for the healing energy. They don’t use their personal energy; instead, they tap into the limitless universal life force energy.
• Intent and Focus: The practitioner sets their intention for healing, aiming to promote balance and well-being in the recipient. They focus on connecting to the energy and directing it where it’s needed.
• Hands-On or Hands-Off: The practitioner may place their hands lightly on or near the recipient’s body, depending on the comfort level and the practitioner’s training. The energy flows through the practitioner’s hands to the recipient.
• Energy Flow: Reiki energy flows naturally to where it’s needed most. It’s not directed by the practitioner’s conscious thoughts but guided by the recipient’s energy and the inherent wisdom of the body.
• Balancing and Healing: Reiki energy works on various levels—physical, emotional, mental, and spiritual. It’s believed to clear energy blockages, promote relaxation, and stimulate the body’s natural healing processes.
• Recipient’s Response: Individuals experience Reiki differently. Some report sensations of warmth, tingling, or deep relaxation. Others may experience emotional release or heightened well-being during or after the session.
• Self-Healing: Reiki not only facilitates external healing but also encourages the recipient’s own self-healing abilities. It supports the body’s natural ability to maintain balance and harmony.
• Holistic Approach: Reiki addresses the whole person, considering not only physical symptoms but also emotional and mental aspects. It’s a complementary practice that can work alongside conventional medical treatments.
• Multiple Sessions: While some people feel immediate effects, Reiki is often best experienced over a series of sessions. Regular sessions can help maintain energy balance and foster deeper healing.

It’s important to note that while many individuals and practitioners report positive experiences with Reiki, its mechanisms are not fully understood or scientifically proven. Reiki healing is often regarded as a holistic approach that supports overall well-being and relaxation.

Currently Colleen and Robyn are not taking new clients. We currently refer clients to Danni Smith who you can reach here: danni@reikilifestyle.com